Episode 51: Keeping the Weight Off, Rewiring Your Brain with Psychedelics, and Finding Strong Male Role Models
About the Episode
It’s hard enough to change, but why it is so hard to maintain that change too? How might psychedelics facilitate big changes in our lives? And how can young men find healthy role models in the modern world?
In this week’s pod, we cover my current struggles around keeping a healthy diet and lifestyle, how psychedelics might actually scramble your brain (in a good way), and why so many young men are struggling to find a place in the world today.
Enjoy.
Episode Notes
Referenced in This Episode
- Use code MARK to get 15% off your first order of health tech gear at BonCharge
- Get 10% off health services at Marek Health
- The Harsh Truth About Self-Discipline (ft. Rich Roll)
- It’s Never Too Late to Turn Your Life Around (ft. Brandon Novak)
- Psilocybin generates psychedelic experience by disrupting brain network
- Be Useful: Seven Tools for Life by Arnold Schwarzenegger
Did you enjoy this episode?
Leave a podcast review on
