Episode 53: How to Get Out of a Rut, Pain and Boredom, and Knowing When to Quit

About the Episode

Today, we’re diving deep into the subtle difference between a healthy routine and a rut. How can you tell if your daily grind is keeping you grounded… or just grinding you down?

Next, we tackle the question of boredom: Why does it feel so unbearable, and could we actually be missing out on its hidden perks? Spoiler alert—boredom might just be the key to unlocking your most creative, inspired self.

Finally, we confront one of life’s biggest dilemmas: When is it time to walk away, and when should you double down? Whether it’s a project that’s going nowhere or a relationship that feels like it’s on life support, we’ll give you insights on knowing when to quit and when to stick it out.

Enjoy.

Quotes From the Episode

Quitting is only valuable if it points you in the right direction. Grit only matters once you know you’re headed the right way.

What if boredom tolerance is a new form of pain tolerance? And that pain tolerance actually gives you an advantage in life.

If four hours of work feels like a lot, you might be in the wrong field. When you’re in the right one, 12 hours flies by.