How to Take Back Your Own Mind (ft. Tim Urban)

January 15, 2025

About the Episode

Today, I’m joined by my old friend Tim Urban, the mastermind behind the wildly popular blog Wait But Why. Known for his ability to break down complex topics with humor and stick-figure drawings, Tim has captured the attention of millions worldwide. From his early days as a blogger to the release of his first book, What’s Our Problem?: A Self-Help Book for Societies, Tim has consistently delivered thought-provoking content that challenges our understanding of the world around us.

In this episode, we dive into pressing issues like unfettered tribalism, the concept of “idea prisons,” and the potential impact of AI on society. Tim also shares personal insights as a new parent and teases his upcoming book. It’ll challenge your perspectives and leave you craving more of Tim’s signature blend of depth, wit, and accessibility. Don’t miss this captivating conversation that tackles the complexities of our modern world head-on.

Tim Urban Quotes From the Episode

Just calling yourself a Democrat or a Republican is like putting yourself in an idea prison—and when you’re in a prison, you can’t go anywhere.
We’re a religious species. If we don’t have a 2,000-year-old religion that’s been tested and refined, we end up with political religions—and they’re worse.
AI right now feels like the really old internet—it hasn’t even become addictive yet. That’s coming, and it’s going to get chaotic fast.
Be careful what you wish for: eliminating tribalism might sound great, but we’ll just find other ways to divide ourselves.
Tribal waves in society are like wolf pheromones—they wake up the primitive mind and take over rational thinking.

Did you enjoy this episode?

Leave a podcast review on

5 Minutes Each Week That Might Change Your Life

Enter your email address below to sign up for my free newsletter, Your Next Breakthrough. Each week, you’ll receive a few prompts and exercises designed to create your next breakthrough. No fluff, no filler, no BS. Just five minutes each week that might change your life.