All ye readers, buckle up.
Today, I’m giving you 14 non-fiction books I believe everyone should read.
For each book, I’ve provided a brief summary. Now it’s up to you to decide if it’s worth your time.
Let’s dig in.
1. The Body Keeps the Score
This book dives deep into the world of trauma, discussing its effects on the mind, body, and daily life.
If you want to know everything about trauma and how to deal with it, this is your go-to guide.
3 Ideas That Might Change Your Life
2. The Paradox of Choice
This book argues for simplifying our lives and limiting ourselves in various ways to combat the constant bombardment of options we face daily.
3. The Blank Slate
4. Getting the Love You Want
This book explores the psychology of relationships, explaining the patterns we follow based on the mental maps we develop as children.
If you want to understand why you keep dating the same type of person, give this a read.
5. The Denial of Death
A profound take on our motivations in life, this book suggests that we’re driven by a fear of death.
We undertake massive projects in the hope of leaving a legacy, allowing us to forget our mortality.
A must-read for those in marketing, sales, or publicity, this book examines the psychological triggers that influence decision-making.
It’s also useful for consumers who want to understand how they’re being manipulated.
7. Atomic Habits
James Clear tackles the emotional drivers behind habit change, explaining that changing emotions comes first, followed by physical behavior.
Learn how small actions can accumulate and compound over time.
8. The Elephant in the Brain
This book exposes the hidden motives behind our beliefs and attitudes.
9. Nonviolent Communication
10. The Coddling of the American Mind
Jonathan Haidt and Greg Lukianoff’s The Coddling of the American Mind takes a hard look at how changes in education, parenting styles, and technology have led to a more emotionally fragile population. They argue that it’s not the kids’ fault, but rather the responsibility of parents and teachers.
This book offers some important points about culture in recent generations.
11. So Good They Can’t Ignore You
Cal Newport’s So Good They Can’t Ignore You challenges the idea that purpose is something you just find. Instead, Newport contends that passion comes from first becoming great at something.
12. The Psychology of Money
This book shows that people’s understanding of money is often flawed and that those who want to be wealthy often just want to spend money—ironically, the very thing that prevents them from becoming wealthy.
13. The Second Mountain
David Brooks’ The Second Mountain is a beautifully written book that charts a life course through two mountains—one of worldly success and the other of purpose.
This book is particularly profound for people in their 30s and 40s who are experiencing success for the first time and grappling with the question, “What’s the point?”
14. Democracy for Realists
Lastly, Democracy for Realists is a dense, academic read that delves into the paradox of democracy—the more democratic a society, the worse choices they often make.
This book is sobering and eye-opening, providing examples of why people with expertise and experience should be the ones making important decisions.