July 24
Episode 40: The Backwards Law: How to Get More by Doing Less
July 17
Episode 39: Are Smartphones Really Ruining Our Lives… Or Is It Something Else? (ft. Jonathan Haidt)
July 10
Episode 38: How I Lost 60 Pounds and Started Giving A F*ck About My Health
July 3
Episode 37: Life-Changing Insights From Traveling To Every Country In The World (ft. Drew Binsky)
June 26
Episode 36: The Secret to Success Is… Giving Up?
June 19
Episode 35: Special Forces Vet Explains: Building Resilience and Breaking World Records (ft. Dean Stott)
June 12
Episode 34: The Blue Dot Effect: Why Things Always Seem Worse Than They Are
June 5
Episode 33: The Unsettling Truth About Self-Discipline (ft. Rich Roll)
May 29
Episode 32: 5 Ways to Hack Your Mind For Success
May 22
Episode 31: How Modern Dating Became Such a Dumpster Fire (ft. Sadia Khan)
May 15
Episode 30: 5 Ugly Truths That Make Life Beautiful
May 8
Episode 29: How to Go From Boring to Extraordinary (ft. Codie Sanchez)
May 1
Episode 28: Answering Your Hardest Questions (2 Million Sub Q&A)
April 24
Episode 27: The Ancient Philosophy That Doesn’t Give a F*ck (ft. Ryan Holiday)
April 17
Episode 26: 7 Underrated Habits for a Better Life (and 7 Overrated Ones Too)
April 10
Episode 25: How Bad Therapy Ruined a Generation (ft. Abigail Shrier)
April 3
Episode 24: Why It’s So Hard to Make Friends as an Adult
March 27
Episode 23: $100M Founder of Eight Companies: Here’s How to Take Action (ft. Noah Kagan)
March 20
Episode 22: Why Modern Society Makes Us More Lonely
March 13
Episode 21: How to Accomplish Far More While Working Less (ft. Cal Newport)
March 6
Episode 20: 6 Things to Stop Doing in 2024 (to Change Your Life)
February 28
Episode 19: The Surprising Benefits of Working Weird and Awful Jobs (ft. Derek Sivers)
February 21
Episode 18: 6 Important Truths No One Likes to Hear
February 14
Episode 17: What Everyone Gets Wrong About Mental Health (ft. Lori Gottlieb)
February 7
Episode 16: 3 Questions That Determine 99% of Your Happiness
January 31
Episode 15: The Self-Improvement Paradox: When Trying to Get Better Feels Worse
January 24
Episode 14: The Surprising Science of Happiness (ft. Sonja Lyubomirsky)
January 17
Episode 13: 5 Life-Changing Lessons From Visiting 75 Countries
January 10
Episode 12: Why Everyone’s Social Skills Are Getting Worse (ft. David Brooks)
January 3
Episode 11: What Everyone Gets Wrong About Goals
December 27
Episode 10: How to Enjoy Doing Hard Things (ft. Ali Abdaal)
December 20
Episode 09: How to Stop Wasting Your Life (ft. Oliver Burkeman)
December 13
Episode 08: 7 Paradoxes That Will Change How You See Everything
December 6
Episode 07: The Dark Side of Always Saying Yes (ft. Matt from Yes Theory)
November 29
Episode 06: 7 Life Lessons I Wish I Knew Sooner
November 22
Episode 05: Is Technology Ruining Our Minds? (ft. Scott Barry Kaufman, PhD)
November 15
Episode 04: How to Know When to End a Relationship
November 8
Episode 03: What Nobody Tells You About Getting Rich (ft. Morgan Housel)
November 1
Episode 02: 5 Harsh Truths That Can Change Your Life
November 1
Episode 01: How to Reprogram Your Brain for Success (ft. Derek Sivers)
October 25
Trailer: The Subtle Art of Not Giving a F*ck