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Welcome to the new "Mindf*ck Monday" Newsletter, a weekly newsletter sent out every Monday (duh) to help you be a smarter, healthier, less sucky human being this week. This is a new experiment, so whether you love it or you hate it, simply let me know by replying to this email.
Each email will have three big ideas. Some ideas will be based on articles/research I've found elsewhere. Some will be new articles written by myself. Some will just be random quotes or side notes. The goal is to simply give you three useful things to think about throughout the coming week. That and stuff you can mention to your co-workers and sound super smart.
For our inaugural newsletter, we're talking about: a) social media and how it's apparently not ruining everything, b) why we're all sleep deprived and it is ruining everything, and c) some follow-up thoughts I have on the responses to my last article.
1. This Just In: Social Media Does NOT Cause Anxiety or Depression
Many trees have been killed the past ten years to print books and articles pissing and moaning about the mental health dangers of social media. Admittedly, even I've …
Hey, sorry to interrupt…
I know you were reading that and getting all into it, but I’ve got to stop you here for a second. Because you seem to have somehow stumbled onto a subscriber-only article, and I hate to say it, but this shit ain't free.
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See, I write a bunch of big long sexy articles for everybody, those are probably some of the articles that you know and love. They are big and beautiful and long and full of funny cat GIFs. But sometimes when I want to diverge into a niche topic or dive deep on a specific problem my readers are having, I write something exclusively for my subscribers. Like this one.
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The membership includes 6 courses to improve your life:
- Dating & Relationships Course – Get insights about how to build a healthy and lasting relationship. 10 high-quality video lessons, with exercises.
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- Exclusive events and meet-ups like exclusive post-show meet-ups for members during my book tours.
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